Intimate relationships thrive on emotional safety. The more each partner feels they can turn towards each other, seek shelter in each other from the storms of life, the greater the security. When I work with couples...
Category - Relationships
Lisa Brookes Kift, MFT
Love Fitness: Are You in Shape for Your Next Relationship?
As you jump into your workout, pushing yourself out of your comfort zone, you are definitely on the right track—you are taking care of yourself, your body. This is an excellent step in becoming ready for love. As a...
Joy Nordenstrom, CMM, MBA
Are You in an Emotionally Abusive Relationship?
Do you feel like you have to “walk on eggshells” around your partner? Are you afraid a lot of the time in your relationship? Is your self esteem being slowly eroded? It’s possible you’re in an emotionally abusive...
Should Marriage Make You Happy or is Happiness an Inside Job?
Richard Nicastro, PhD looks at finding “meaning over merriment” in marriage and challenges us to monitor our expectations that marriage “should” bring happiness. Is happiness better found...
Richard Nicastro, PhD
Ask Lisa: Something feels off in my relationship
I have been with my boyfriend for 5 years now and since May he has gotten a new job position with a lot of responsibility. He now has a female co worker who he calls his partner. He spends a lot of time with her...
Relationship Roadblocks? Consider Your Attachment Style
If you are one of the many out there who finds yourself in repetitive patterns of unhealthy relationships, perhaps you might benefit from identifying your attachment style – which not only could answer some fundamental...
Ask Lisa: My Boyfriend Gets Aggressive When Drunk
I have been in a relationship for almost 8 months. The relationship has been good when we’re together but he has always had trust issues with me whenever I’m seeing my friends or if I’m going out...
What’s Your Role? See Your Part.
Rick Hanson, PhD looks at the importance of taking responsibility for your part in difficult situations with others. In situations or relationships with any kind of difficulty – tension, feeling hurt, conflicts...
Rick Hanson, PhD
Get Closer with Your Partner in 45 Minutes
Check out this tool to improve the connection with your partner (or friend) via Greater Good in Action. If you are seeking more closeness with anyone in your life, set aside some time together (45 minutes is the...
Divorced People Reflect Upon Lessons Learned About Marriage
In a longitudinal study starting with couples in their first year of marriage, Dr. Terri Orbuch, PhD continued to check in with the couples, even those who ultimately divorced (46%) eventually over the 25 years+ of the...
