Lisa Brookes Kift is a licensed therapist (LMFT), providing emotional and relationship help to individuals and couples for almost 20 years. As one of the first therapists with an online presence, LoveAndLifeToolbox.com attracts a worldwide audience.
Empower yourself to be the best you can be individually, and in your relationships via the articles, self-help tools and consultation service available here. Search for a topic in Lisa’s vast library of content, browse current products in The Toolbox Store or Ask Lisa directly for for emotional health or relationship feedback via her new online chat consultation service.
Your emotional health and relationship satisfaction are integral parts of your happiness. As a licensed therapist, I help people improve some of the most important aspects of both. Here you will find a vast library of emotional health and relationship education as well as self-help tools for self-esteem, emotional safety in your relationships, better boundaries, reduction in worry and fear as well as how to break unhealthy relationship patterns. Family of origin work therapy is my superpower, helping people shift the unhelpful belief systems that keep them stuck.
Improve happiness
Increase emotional safety in your relationships
Understand how family of origin issues can keep you stuck
Work through old wounds
Digital workbooks for individuals and couples
Break unhealthy relationship patterns
Family of origin work
Premarital education
Ask Lisa for feedback and suggested course of action
Relationship questions
Emotional health questions
Psychoeducational service, not therapy
Lisa Brookes Kift, MFT, is the Founder of LoveAndLifeToolbox.com, a comprehensive resource for emotional health and relationships.
Lisa has a private practice in Marin County, CA., working with individuals and couples.
A frequent consultant for the media, she has written extensively for news and other online sources such as CNN, HuffingtonPost, Shape and MensHealth.