- Understand your relationship patterns, making connections between your past and present.
- Break problematic relationship cycles.
- Be your best self so you can thrive in happy, healthy relationships.
- Additional resources at the end of this guide for continued self-exploration, if needed.
Break Your Unhealthy Relationship Patterns
$30.00
Break Your Unhealthy Relationship Patterns will help you explore how prior experiences have shaped your current relationship choices.
Think like a therapist by conceptualizing yourself on a deeper level in order to remove self imposed obstacles to creating healthy bonds and secure connections in your intimate relationships. Part of positive change is a clear view of your own role.
Let Lisa Brookes Kift, MFT and Founder of LoveAndLifeToolbox.com guide you towards healthy and happy relationships with self-assessments, tips, tools, discussion and areas for journaling along the way.
2 reviews for Break Your Unhealthy Relationship Patterns
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Anonymous (verified owner) –
This helped me understand some of my mistakes and the role of my past.
RICHARD TAGLIENTI (verified owner) –
I’m still working through it but it is giving me insight into myself and the choices I make.