Love And Life Toolbox

Break Your Unhealthy Relationship Patterns

(2 customer reviews)


Break Your Unhealthy Relationship Patterns will help you explore how prior experiences have shaped your current relationship choices.

Think like a therapist by conceptualizing yourself on a deeper level in order to remove self imposed obstacles to creating healthy bonds and secure connections in your intimate relationships. Part of positive change is a clear view of your own role.

Let Lisa Brookes Kift, MFT and Founder of guide you towards healthy and happy relationships with self-assessments, tips, tools, discussion and areas for journaling along the way.

Category: Tag:

  • Understand your relationship patterns, making connections between your past and present.
  • Break problematic relationship cycles.
  • Be your best self so you can thrive in happy, healthy relationships.
  • Additional resources at the end of this guide for continued self-exploration, if needed.

2 reviews for Break Your Unhealthy Relationship Patterns

  1. Anonymous (verified owner)

    This helped me understand some of my mistakes and the role of my past.

  2. RICHARD TAGLIENTI (verified owner)

    I’m still working through it but it is giving me insight into myself and the choices I make.

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