Break Your Unhealthy Relationship Patterns

(1 customer review)


Break Your Unhealthy Relationship Patterns will help you explore how prior experiences have shaped how your relationship choices.

A framework to conceptualize yourself on a deeper level in order to remove self imposed obstacles to creating healthy bonds and secure connections in your intimate relationships. Your guide is therapist Lisa Brookes Kift, MFT, providing self-tests, assessments and areas for note taking as you go.

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  • Understand your relationship patterns, making connections between your past and present.
  • Break problematic relationship cycles.
  • Additional resources at the end of this mini guide for continued self-exploration, if needed.
  • NEW:¬† This product is also offered as an online course .

1 review for Break Your Unhealthy Relationship Patterns

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    Anonymous (verified owner)

    This helped me understand some of my mistakes and the role of my past.

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