Break Your Unhealthy Relationship Patterns

(2 customer reviews)


Break Your Unhealthy Relationship Patterns will help you explore how prior experiences have shaped how your relationship choices.

A framework to conceptualize yourself on a deeper level in order to remove self imposed obstacles to creating healthy bonds and secure connections in your intimate relationships. Your guide is therapist Lisa Brookes Kift, MFT, providing self-tests, assessments and areas for note taking as you go.

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  • Understand your relationship patterns, making connections between your past and present.
  • Break problematic relationship cycles.
  • Additional resources at the end of this mini guide for continued self-exploration, if needed.
  • NEW:¬† This product is also offered as an online course .

2 reviews for Break Your Unhealthy Relationship Patterns

  1. Anonymous (verified owner)

    This helped me understand some of my mistakes and the role of my past.

  2. RICHARD TAGLIENTI (verified owner)

    I’m still working through it but it is giving me insight into myself and the choices I make.

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