Richard Nicastro, PhD looks at finding “meaning over merriment” in marriage and challenges us to monitor our expectations that marriage “should” bring happiness. Is happiness better found...
Category - Healthy Relationships
Richard Nicastro, PhD
Relationship Roadblocks? Consider Your Attachment Style
If you are one of the many out there who finds yourself in repetitive patterns of unhealthy relationships, perhaps you might benefit from identifying your attachment style – which not only could answer some fundamental...
Lisa Brookes Kift, MFT
Get Closer with Your Partner in 45 Minutes
Check out this tool to improve the connection with your partner (or friend) via Greater Good in Action. If you are seeking more closeness with anyone in your life, set aside some time together (45 minutes is the...
Parents, Do Your Children Know?
Much of what shapes our beliefs about self, others and the world stem from the quality of attachment to parents and primary caregivers. It impacts self-esteem and the secure base in which we learn to explore the world...
20 Relationship Tips: Give Your Relationship the Attention it Deserves
Richard Nicastro, PhD explores specific ways you can improve your relationship, noting that it usually doesn’t just “happen” but requires effort to be sure it gets adequate attention. Let’s face it:...
When Honesty is Not the Best Policy in Relationships
I once heard a client say with great pride that she has always been “honest” in her relationships. She told people how she felt about them and situations at hand. For her it was inauthentic or...
17 Must-Have Conversations with Your Child
Life coach, Mark Chernoff, breaks down some important life truths that can shape how children view themselves and their place in the world. Parents, no matter how old your child (or adult child), it’s never too...
Simple Valentine
After Valentines Day, people often ask each other, “What did you do?” eyes wide with anticipation to hear the big reveal… “We spent a weekend away in the wine country.” “He bought me...
The Ebb and Flow of Marriage
Marriages change over time. Couples who are able to navigate the ebb and flow of their relationships have an advantage in doing better over the long haul. Consider for a moment how much you’ve changed in your...
5 Soothing Tips for Making Up after Conflict
Not many people actually enjoy conflict. Whether it’s a fight with a friend, a rift with a co-worker, or a blowout with your significant other, conflict hurts. But the alternative is lingering grudges, endless...
Clinton Power