LoveAndLifeToolbox.com

Family of Origin Work: Is it Time to Start Digging?

Being a therapist in private practice working with individuals and couples, I see a vast array of issues that people bring.  It’s understandable that many hope to solve the problems as soon as possible...

Ask Lisa: Better to be alone or feel alone together?

My partner & I have been living together for 14 years.  I ignored earlier instincts (red flags) and continued anyway.  Suggested we go for counseling to deal with anger, family of origin issues), & to...

Premarital Couples: Invest in Your Marriage as you do in Your Wedding Day

Our society puts a lot of focus on the wedding day.  Many couples spend countless hours on wedding preparation considering where they will marry, who will come, what color the flowers will be, tasting food...

Happiness: Questions to Ask Yourself…and a Caveat

Happiness is a popular topic these days.  We now know that much of your happiness is in your control (40% says Sonja Luyubomirsky, PhD) which empowers you to make real changes impacting your emotional and...

10 Ways to Betray Your Relationship (Other Than Infidelity)

Intimate relationships thrive on emotional safety.  The more each partner feels they can turn towards each other, seek shelter in each other from the storms of life, the  greater the security. When I work with...

Relationships

Emotional Health

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