Elise Hu, NPR correspondent and Millennial (the “loneliest generation”), shares her need for connection during the global pandemic. In her worry and loneliness she wrote letters to 50 strangers...
We may be in it for the long haul with our unwelcome guest, COVID-19. No one knows much about anything regarding how this pans out but what we do know if there has been a massive impact of families across the...
We are in unprecedented times. The impact of the pandemic is significant on multiple levels, including psychological, as it contradicts what is familiar and expected in the world leading to confusion and...
“Why did I do it? I love my wife, I have so much to lose, why?!” Many of the men I work with are seeking answers to questions like the one above. They’ve acted in ways they later regret and, at some point, they had to...
As the weeks cascade into months of avoidance of our human kind to save lives, new norms are settling in. How strange to think that not so long ago seeing people with their faces covered by masks in the grocery store...
The coronavirus pandemic and ensuing isolation people find themselves in will put many relationships to the test. In normal circumstances, time spent in “togetherness” is a goal and hallmark of a healthy...
If you think you need grand gestures to show your spouse love, you’re mistaken. One of the secrets to long-lasting love is making small gestures such as leaving your partner an endearing love note or holding his or her...
The mental health crisis unfolding against the back drop of the pandemic is a story of its own. The worries of people are vast and steeped with layers of anxiety, numbness, stress, lack of control and the unknown. ...
Linda Graham, MFT and author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty and Even Disaster, explores ways to tap into your own resilience to be able to cope with the most...
Does your emotional status depend on the day, hour or possibly minute? You are not alone. If you’re like me, you’ve noticed an increase in online content around COVID19 and psychological health. Because...
As the weeks cascade into months of avoidance of our human kind to save lives, new norms are settling in. How strange to think that not so long ago seeing people with their faces covered by masks in the grocery store...
Copyright © loveandlifetoolbox.com 2018
Lisa Brookes Kift, MFT
Richard Nicastro, PhD
Terry Gaspard, LICSW
Linda Graham, MFT
