Tools for your emotional health and relationships.
Your emotional and relationship health are intertwined with your history. Learn to be more emotionally available individually and establish emotional safety in your relationships.
Linda Graham, MFT looks at the benefits of doing something scary every day which can build the brain’s capacity for resilience. […]
Here you will find a vast library of articles, tips and tools by Lisa Brookes Kift, MFT and other therapy professionals. She also has emotional and relationship health products for those who aren’t ready for therapy but would like education from a practicing individual and couples therapist. You can also Ask Lisa a specific question to receive a Consultation service.
In 2005, Lisa was one of the first therapists nationally to take her knowledge online. LoveAndLifeToolbox.com is now a well-established and trusted emotional health and relationships resource for people worldwide.
She has received support for LoveAndLifeToolbox.com
