- Remove the obstacles that have been blocking you emotionally and/or in your relationships.
- Identify, understand and resolve your family of origin issues for lasting change.
- Additional resources at the end of this mini guide for continued self-exploration, if needed.
Family of Origin: Untangle Your Unhealthy Roots
Family of Origin Work: Untangle Your Unhealthy Roots will help you explore how your early experiences within your family of origin might be creating obstacles for you now.
Think like a therapist by conceptualizing yourself on a deeper level for more peace, happiness and the healthy relationships you deserve. Part of positive change is clarity around your role.
Let Lisa Brookes Kift, MFT and Founder of LoveAndLifeToolbox.com guide you towards a sense of personal ease and strong sense of self with self-assessments, tips, tools, discussion and areas for journaling along the way.