“Why did I do it? I love my wife, I have so much to lose, why?!” Many of the men I work with are seeking answers to questions like the one above. They’ve acted in ways they later regret and, at some point, they had to...
Author - Richard Nicastro, PhD
Richard Nicastro, PhD
Sex in Marriage and Fear of Intimacy
Richard Nicastro, PhD looks at how a fear of intimacy can get in the way of the quality of the sexual relationship in your marriage. He poses questions for reflection for you and your partner to improve the connection...
His Desire for His Wife To Be Happy Got Complicated
Richard Nicastro, PhD, through the eyes of “Nina,” explores what it can look like when protective love turns into hopeless frustration. — If you’re a woman in a committed relationship, I’d like you...
When Therapy Isn’t Working
Richard Nicastro, PhD examines a number of reasons clients can feel like they aren’t getting what they need out of therapy. A lack of personality fit or therapist’s theoretical orientation mismatch for the...
Depression and Anxiety Can Be Intertwined
Many are undulating through waves of worry and sadness as we experience the effects of COVID-19. Our lives look very different from how they did 6 months ago. Dr. Richard Nicastro, PhD looks at the connection between...
Roadblocks to Forgiveness in Relationships
Richard Nicastro, Phd, takes a closer look at some of the obstacles to forgiveness in intimate relationships. Imagine this scenario: Your spouse/partner has wounded you in some way. S/he has now expressed what feels...
Affair Recovery for the Betrayed Partner
Richard Nicastro, Phd, digs into the painful experience of being betrayed in an intimate relationship, offering insights into how to move into a space of self-care and compassion. An emotional tsunami often follows...
A Closer Look at Narcissism
Richard Nicastro, PhD, digs deeper into narcissism; the differences between a label and actual diagnosis and the pain of loving a narcissist. Narcissism has been getting a lot of attention lately from professionals...
Too Afraid to Care
Richard Nicastro, PhD explores the impact of having an avoidant attachment style in relationships and why a deep emotional connection can feel so scary to some. For those who have an avoidant attachment style, caring...
Coping With Divorce
Richard Nicastro, PhD digs into the unfortunate reality of divorce; some of the ways it can come about as well as some important things to keep in mind if it happens. We don’t get married expecting to be one of the...