Richard Nicastro, Phd, digs into the painful experience of being betrayed in an intimate relationship, offering insights into how to move into a space of self-care and compassion. An emotional tsunami often follows...
Category - Relationship Problems
Richard Nicastro, PhD
A Closer Look at Narcissism
Richard Nicastro, PhD, digs deeper into narcissism; the differences between a label and actual diagnosis and the pain of loving a narcissist. Narcissism has been getting a lot of attention lately from professionals...
Family Holiday Survival Toolbox
Yep. I said “survival” toolbox because for a lot of people, this time of year is challenging. We are all told that this is “family time” and that we are expected to be merry and festive with...
Lisa Brookes Kift, MFT
Emotional Wounds: Ways They Can Show Up in Your Relationship
Do you believe things that happened in your past can impact how you function in your relationships? If you don’t, you’re not alone. Being a therapist who works with individuals and couples, I’ve...
Depressed, Anxious or Other? How A Supportive Partner Can Help
What makes people happy? Well, it’s not money. And it’s not fame or popularity. It’s actually quite simple. It’s the people in our lives. And for many people, it’s really about one person in particular—their romantic...
Jennifer Belus
An Often Over-Looked Barrier to Healing from Infidelity
Healing from the trauma of an affair is rarely easy, and it’s rarely straightforward. However, I’ve worked with many couples in counseling who have come back from the devastation of infidelity to rebuild a strong...
Is Shame Driving Your Relationships?
Dr. Richard Nicastro, Phd, deftly illuminates the undercurrent of one of the most toxic relationship challenges; shame, often at the root of individual distress as well. He unpacks some of the defensive posturing to...
10 Ways to Betray Your Relationship
Intimate relationships thrive on emotional safety. The more each partner feels they can turn towards each other, seek shelter in each other from the storms of life, the greater the security. When I work with couples...
Are You in an Emotionally Abusive Relationship?
Do you feel like you have to “walk on eggshells” around your partner? Are you afraid a lot of the time in your relationship? Is your self esteem being slowly eroded? It’s possible you’re in an emotionally abusive...
Rewire Your Sense of Hurt or Shame in Painful Relationship Interactions
Linda Graham, MFT offers this powerful tool to help get through and actually rewire challenging relational experiences resulting in emotional pain. There’s a teaching story in the Buddhist tradition that can guide...
Linda Graham, MFT