Do you believe things that happened in your past can impact how you function in your relationships? If you don’t, you’re not alone. Being a therapist who works with individuals and couples, I’ve...
Category - Relationship Problems
Lisa Brookes Kift, MFT
Depressed, Anxious or Other? How A Supportive Partner Can Help
What makes people happy? Well, it’s not money. And it’s not fame or popularity. It’s actually quite simple. It’s the people in our lives. And for many people, it’s really about one person in particular—their romantic...
Jennifer Belus
An Often Over-Looked Barrier to Healing from Infidelity
Healing from the trauma of an affair is rarely easy, and it’s rarely straightforward. However, I’ve worked with many couples in counseling who have come back from the devastation of infidelity to rebuild a strong...
Richard Nicastro, PhD
Is Shame Driving Your Relationships?
Dr. Richard Nicastro, Phd, deftly illuminates the undercurrent of one of the most toxic relationship challenges; shame, often at the root of individual distress as well. He unpacks some of the defensive posturing to...
10 Ways to Betray Your Relationship
Intimate relationships thrive on emotional safety. The more each partner feels they can turn towards each other, seek shelter in each other from the storms of life, the greater the security. When I work with couples...
Are You in an Emotionally Abusive Relationship?
Do you feel like you have to “walk on eggshells” around your partner? Are you afraid a lot of the time in your relationship? Is your self esteem being slowly eroded? It’s possible you’re in an emotionally abusive...
Rewire Your Sense of Hurt or Shame in Painful Relationship Interactions
Linda Graham, MFT offers this powerful tool to help get through and actually rewire challenging relational experiences resulting in emotional pain. There’s a teaching story in the Buddhist tradition that can guide...
Linda Graham, MFT
How to Sabotage Your Relationships by Not Owning Your Stuff
If you’re wondering why your relationships often go awry or seem more difficult than they should be, perhaps it’s time to consider your role. If you’re carrying unresolved family of origin wounds or...
3 Roadblocks to Forgiveness in Relationships
Dr. Richard Nicastro, PsyD, explores things that complicate forgiveness in relationships. Sometimes the part of us that feels truly indignant remains rigid. Can you get to a place where letting it go is possible...
Time to Rethink What You Thought You Knew About Romantic Relationships and Affairs
Esther Perel has an unmistakeable presence. The Belgian speaker, therapist, author and TedX sweetheart has been challenging us all, including therapists like myself, to rethink our paradigms around romantic...
