Category - Healthy Relationships

In my couples therapy work, I look at couples through the lens of their relationship foundation – that is, the relationship’s ability to stand strong in the face of the things that life throws out, be it normal...

From the time we are born, relationships are one of the most important things to all of us.  Consider how much infants need their parents or primary caregivers.  The need to attach to others is there from birth. Our...

So your marriage is feeling “blah?” Rest assured, it’s perfectly normal for marriages to feel deflated and need some extra attention every now and then.  After all, we have family, social obligations...