Despite the downward trend in the U.S. divorce rate (due to younger couples approaching relationships differently from baby boomers, says new data), many couples continue to face challenges in maintaining their marriage...
I have been going to see a therapist for 6 months now and my husband also went with me a few times but I feel it isn’t helping me and certainly not us. My problem is two fold. I have family of origin problems that...
Dr. Richard Nicastro, Phd, deftly illuminates the undercurrent of one of the most toxic relationship challenges; shame, often at the root of individual distress as well. He unpacks some of the defensive posturing to...
Think back to the day you were married. How did you feel about your partner? If you’re like many couples, you were possibly smitten, filled with exuberance and high on the love drugs being released in your...
I am 21 years old and graduating college in 2 weeks. I have been dating a guy I met at college for 2 years now. He is honestly my best friend and we do have a lot of fun together. Our relationship has started to become...
My partner & I have been living together for 14 years. I ignored earlier instincts (red flags) and continued anyway. Suggested we go for counseling to deal with anger, family of origin issues), & to...
Intimate relationships thrive on emotional safety. The more each partner feels they can turn towards each other, seek shelter in each other from the storms of life, the greater the security. When I work with couples...
As you jump into your workout, pushing yourself out of your comfort zone, you are definitely on the right track—you are taking care of yourself, your body. This is an excellent step in becoming ready for love. As a...
Do you feel like you have to “walk on eggshells” around your partner? Are you afraid a lot of the time in your relationship? Is your self esteem being slowly eroded? It’s possible you’re in an emotionally abusive...
Richard Nicastro, PhD looks at finding “meaning over merriment” in marriage and challenges us to monitor our expectations that marriage “should” bring happiness. Is happiness better found...