I’m doing a lot of personal work on overcoming some really dysfunctional situations with my family of origin. I’m 71 years old, (which is hard for me to even believe, feel like I’m 30) and am...
Category - Emotional Health, Etc.
Other emotional health related content.
Lisa Brookes Kift, MFT
A Dog’s Life: A Story of Perspective
It must be morning; I’m hungry. Then again, I’m always hungry, so it could really be any time. I can hear the shower and feel the sun on my back, so I’m guessing the Boss is awake. I lift my head off...
Craig Harper, B.Ex.Sci.
What is Emotional Health?
What is “emotional health?” Though the definition may be partially subjective, I think a good one begins with an over-all sense of psychological well being. I have found it also to be an interplay between a...
5 Stress Management Strategies for Highly Driven Professionals
In this fast-paced, dog-eat-dog world we live in, super-achievers often find themselves at the top of the heap in their professions. They’re the ones who eat, breathe and sleep their jobs, race out of the house...
