As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around you and in the world, you remember that you and your relationships are your best resources for resilience, joy, peace and...
Therapy is not about your therapist “fixing” you. I sometimes joke with clients that if I had a magic wand, I could wave it and their challenges would disappear! This certainly would make therapy go...