The stigma around seeing a therapist is not nearly what it once was. In fact, many understand that going to therapy doesn’t mean there is “something wrong with you” but rather there are things you may...
Therapy is not about your therapist “fixing” you. I sometimes joke with clients that if I had a magic wand, I could wave it and their challenges would disappear! This certainly would make therapy go...
If I was your therapist I’d want you to know… You’re not broken…It’s your experiences that have led to faulty beliefs that might be telling you that. I care about what happens to...