For those who feel swamped with bad news. Rick Hanson, PhD discusses the brain’s negativity bias and the importance of being able to recognize the positive things too. Why find the good news? “Tell the truth.”...
Rick Hanson, PhD takes a look at how the brain’s negativity bias sets many of us up to struggle with allowing positive experiences to stick. Scientists believe that your brain has a built-in “negativity bias.” In...
Do you and your partner ever dwell on the positive in your relationship? Maybe you should. It’s really easy to dwell on the negative in our personal lives and relationships. The brain is wired to have a...