Linda Graham, MFT looks at the benefit of recalling missed opportunities for kindness. Active imagination revisioning can rewire the brain when an opportunity to be kind was missed. Most of us want to be kind, to...
Tag - kindness
Being Compassionate and Being Too Busy Often Don’t Mix
Linda Graham, MFT looks at the challenge that being “too busy” creates for maintaining a sense of kindness and compassion to others. She offers an exercise to help you slow down and practice self-compassion...
Kindness is a Super-Power
Linda Graham, MFT believes that small acts of kindness can truly change the world. She explores the “super-powers of kindness” and ways to pass it on. When my friend Edith’s grandson Nick was 6 years...