What makes you happy doesn’t necessarily do it for the next. In fact, it’s a mistake to try to follow a set of cookie-cutter steps to attaining the happiness pot of gold (which is less static then fluid...
Tag - happiness research
Lisa Brookes Kift, MFT
Reflections on The How of Happiness
More and more research shows that the pursuit – or creation – of happiness is not a selfish endeavor at all. Folks who deliberately cultivate happiness – in flavors of joy, contentment, love, pride...
Linda Graham, MFT
Happy Couples: 3 Unique Ways to Boost Happiness in Your Relationship
It’s no secret that open, healthy communication and time spent together are good ways to strengthen your relationship. Marriage and relationship experts like me also talk at great length about the importance of...