Richard Nicastro, PhD offers his wisdom around why people often don’t invite help from their partners and how this communication breakdown can lead to misunderstandings in relationships. He challenges you to...
Richard Nicastro, PhD deconstructs communication in intimate relationships and the impact of relationship lethargy. Couples can get into bad habits around the kinds of questions asked and other blocks to truly engaging...
Keith Miller, LICSW shares an intimate look at his marriage to demonstrate a common occurrence for many couples; a focus on life logistics to the extent that one or both feel like a business partner. The other day my...
Jennifer Lehr, MFT looks at the problem with “sucking it up” in relationships. Positive connections and inner peace will more likely come from learning that it’s ok to ask for what you need. We all...
Marriage and Family Therapist, Jennifer Chappell Marsh, looks at a study indicating a connection between relationship happiness and belief your partner can change. If you are a married couple, you are no stranger to...
We’ve all heard the experts go on and on about the importance of date night to maintaining a happy relationship. In fact, researchers at University of Rochester found that watching movies and talking about them may be...
For many, spring is a time of renewal and recharge, a sleepy-eyed yawn and waking up from a winter slumber of sorts. People feel the urge to clean their homes, their cars and their work environments. Marriages can...
Richard Nicastro, PhD looks at 5 specific tools to improve communication in your marriage or relationship, setting the stage for a stronger foundation and greater intimacy. He also adds helpful rules to consider...
There’s a lot known about the power of resilience to help us recover from extreme adversity. True, a great deal of stress that can be associated with this process but people generally thrive over time, making it...
Richard Nicastro, PhD deconstructs the skills of emotional presence and challenges couples to be self reflective around how they can be more attuned to each other, especially when it really counts. Applicable to...