Being emotionally available is the cornerstone of healthy relationships. It allows for openness, communication, intimacy and depth. Then why is being emotionally unavailable such a common problem for people? Because...
Tag - authenticity
Lisa Brookes Kift, MFT
12 Indications You are Living an Authentic Life
Authenticity in your daily living is a sweet congruence of your beliefs, values and actions. Your inner world and outer world align and there is a synchronicity or balance between who you truly are as an individual and...
Finding Your Healthy Self to Find a Healthy Other
Relationship Coach, Jenna Ponaman, shares her personal story of finding self-acceptance and authenticity within herself to be open (and finding), the best possible partner for her. Have you ever found yourself in a...
Jenna Ponaman