Congratulations!  You are at the very least on the road to identifying, understanding and resolving your unhealthy relationship patterns. Faulty belief systems and/or trauma can create countless obstacles for people in their lives, individually and in their relationships. It makes perfect sense that many people with less than ideal relationship templates from the early years go on to struggle making healthy choices in partners and sometimes don’t know how to be a good partner either.+

Don’t miss the final lesson in this mini guide, where additional resources are provided. Thera are relevant articles from my site and links to recommended books on Amazon.

Please seek a licensed therapy professional in your area if needed. Resolving deeper level emotional pain can be tricky as weeds of your problematic belief systems can be quite tangled!

I wish you continued growth emotionally and in your relationships!

Lisa Brookes Kift, MFT