Love And Life Toolbox
Break Your Unhealthy Relationship Patterns

Break Your Unhealthy Relationship Patterns (Online Course)

Thanks for stopping by! Start getting serious about breaking your unhealthy relationship patterns with my new course!

If you are here, it’s  likely you are ready to ditch the challenged, unhealthy relationships for the loving and healthy kind.

This course will walk you through a similar line of questioning and discussion you might experience if you were a therapy client of mine.

My goal is to provide a framework to help you think like a therapist by asking yourself some very key questions.

Keep in mind that this course is a guide and more work might be ahead.


This course will help you to

Identify the existence of troubling and painful relationship patterns.

Understand why this happens.

Change your pattern leading to healthier and more satisfying relationships.

Lisa Brookes Kift, MFT

Lisa Brookes Kift, MFT

Lisa Brookes Kift, MFT is the creator of with emotional and relationship health articles, guides, courses and other tools for individuals and couples. She is a frequent consultant for the media having appeared in,, and others. Lisa has a private practice in Marin County, CA and offers Emotional Health and Relationship Consultations via email, phone or video conference.