4 Reasons to Consider Group Therapy

Group therapy often gets overlooked by people as a viable option for help for a number of issues. The reality is that group therapy can a great alternative to individual therapy (and even couples counseling) for a number of reasons:… Read more »

Has Your Therapist Had Therapy?

Finding the right therapist is serious business. ┬áConsidering the financial and emotional investment, it’s in your best interest to do your due diligence when making such an important decision. ┬áPeople have different priority lists including cost, location, education, gender and… Read more »

When Depression or Anxiety Enters into Couples Counseling

It’s no secret that anxiety or depression can be difficult to handle. But what about the impact on the person’s relationship? I’ve seen a number of people in my couples counseling practice where depression or anxiety is wreaking havoc on… Read more »