Relationship Coach, Jenna Ponaman, shares her personal story of finding self-acceptance and authenticity within herself to be open (and finding), the best possible partner for her. Have you ever found yourself in a...
Category - Relationships Etc.
Jenna Ponaman
Ask Lisa: My boyfriend feels he’s not getting enough space
I had a question about relationships and spending time together. When my boyfriend gets home from work it is usually around like 7-8 and I usually cook dinner then we just watch tv. We don’t really interact. He...
Lisa Brookes Kift, MFTAsk Lisa: My husband is a workaholic
I have been going to see a therapist for 6 months now and my husband also went with me a few times but I feel it isn’t helping me and certainly not us. My problem is two fold. I have family of origin problems that...
Ask Lisa: I’m Feeling Trapped in my Relationship
I am 21 years old and graduating college in 2 weeks. I have been dating a guy I met at college for 2 years now. He is honestly my best friend and we do have a lot of fun together. Our relationship has started to become...
Ask Lisa: Better to be alone or feel alone together?
My partner & I have been living together for 14 years. I ignored earlier instincts (red flags) and continued anyway. Suggested we go for counseling to deal with anger, family of origin issues), & to...
Ask Lisa: Something feels off in my relationship
I have been with my boyfriend for 5 years now and since May he has gotten a new job position with a lot of responsibility. He now has a female co worker who he calls his partner. He spends a lot of time with her...
What’s Your Role? See Your Part.
Rick Hanson, PhD looks at the importance of taking responsibility for your part in difficult situations with others. In situations or relationships with any kind of difficulty – tension, feeling hurt, conflicts...
Rick Hanson, PhD
Divorced People Reflect Upon Lessons Learned About Marriage
In a longitudinal study starting with couples in their first year of marriage, Dr. Terri Orbuch, PhD continued to check in with the couples, even those who ultimately divorced (46%) eventually over the 25 years+ of the...
Rise in Anxiety and/or Depression in our Youth, What Gives?
According to a recent study in the Journal of Developmental & Behavioral Pediatrics, more than 1 in 20 US children and teens (ages 6 to 17 years old) have anxiety or depression. Approximately 2.6 million American...
#TheToolbox Best of Emotional and Relationship Health 2017
2017 is slipping by and throughout this year, I continue to enjoy tending to my online labor of love, LoveAndLifeToolbox.com. This is my annual end of the year celebration of the “best of” my emotional and...
