Richard Nicastro, PhD examines how a lack of self-acceptance can hurt your relationship. He offers ways to get a better understanding of yourself, so you are better equipped to turn towards your partner. The Power of...
Author - Richard Nicastro, PhD
Richard Nicastro, PhD
Married Sex Can be Great Sex
Richard Nicastro, PhD takes a deeper look at married (or long-term relationship) sex and some of the unique reasons it can be so satisfying. He encourages couples to understand their ruts and look for opportunities for...
Trust: A Critical Component of Sexual Intimacy in Committed Relationships
Richard Nicastro, PhD, examines how the sexual intimacy stakes rise when you fall in love. He highlights the conditions that either encourage or discourage trust in a committed relationship. When love becomes part of...
Sex in Marriage and Fear of Intimacy
Richard Nicastro, PhD looks at why “intimacy is not for the faint of heart” and how a fear of intimacy can get in the way of the quality of the sexual relationship in your marriage. He poses questions for...
Scheduled Sex? Oh the Horror!
Richard Nicastro, PhD believes scheduled sex can be a good thing for many couples. He challenges some of the beliefs and “shoulds” around this topic as it relates to sexual intimacy in marriage and...
Couples Communication: 5 Ways to Encourage Your Partner to Listen
Richard Nicastro, PhD looks at 5 specific tools to improve communication in your marriage or relationship, setting the stage for a stronger foundation and greater intimacy. He also adds helpful rules to consider...
The Power of Emotional Presence in Relationships
Richard Nicastro, PhD deconstructs the skills of emotional presence and challenges couples to be self reflective around how they can be more attuned to each other, especially when it really counts. Applicable to...
Sex After an Affair
Dr Richard Nicastro, PhD A takes an in depth look at the impact of infidelity on post-affair sex. The emotional fallout from an affair is extensive, and the healing process can be a long and bumpy road. Couples...
Emotional Safety and Your Relationship
Richard Nicastro, PhD looks at the role of emotional safety in secure relationships and steps that can be taken to create it. When emotional security is lacking… “Over the last year we’ve had so many ugly fights that I...
Ways Couples Hide from Intimacy
Richard Nicastro, PhD explores the sneaky but effective ways couples can hide from intimacy. Emotional intimacy isn’t for the faint of heart. It takes courage and faith to open your heart to another, to let down your...
