There’s a myth that won’t seem to die in popular understanding of anger. Back in the 1960’s, psychology (doing the best it could as a very young science) put forth thenotion that “venting” your anger, letting it all...
Author - Marsha Lucas, PhD
Marsha Lucas, PhD
Your Emotional Leftovers – and How to Clear Out the Fridge by Re-wiring Your Brain
Neuropsychologist and writer, Marsha Lucas, PhD believes that emotional leftovers are similar to leftovers in your fridge. They’re kind of messy – and much of the time they get old and you might...
How to Give your Brain a Fighting Chance in an Argument
From your nervous system’s point of view, there are a fairly limited number of ways to respond to an argument. You can find yourself in one of the knee-jerk reactions such as fight, flight, or freeze. You can roar and...
