Marriage / Relationships

Hugs Before Business in Marriage

In Marriage, It’s Hugs Before Business

Keith Miller, LICSW shares an intimate look at his marriage to demonstrate a common occurrence for many couples; a focus on life logistics to the extent that one or both feel like a business partner.   The other day my wife seemed… Read more »

Improve Your Connections

Improve Your Connections

How do you rate yourself as a partner?  A friend?  A parent?  Can you and those you care about benefit from improvement in the connections you have with them? Relationships are like a dance, a two-way street.  Like any system,… Read more »

Happy New Years from LoveAndLifeToolbox.com!

2014: “The Toolbox” Best of Emotional and Relationship Health

2014 was a big year for LoveAndLifeToolbox.com after it’s redesign and relaunch at the end of 2013.  The positive feedback is much appreciated and I look forward to continuing to provide quality content and helpful tools by myself and others in the field… Read more »

Emotional Health

Shame Can Make You as Sick as Your Secrets

Shame: You Are Only As Sick As Your Secrets

Jennifer Lehr, MFT digs deep into her personal battle with shame and secret keeping.  As a therapist, she chooses to reveal so much of herself with the hope that others will benefit.  Unmasking shame is a very effective way to strip… Read more »

Trauma:  A Broken Alarm System

Trauma: A Broken Alarm System

Trauma is often misunderstood. If you or someone you know has experienced trauma, it’s important to understand that it’s not just something that “happened.”   People who are traumatized can’t just “get over it” because it’s not only a story of… Read more »

Love Your Inner Child

Love Your Inner Child

Rick Hanson, PhD looks at the power of your inner child to shape your adult self-concept.  If you carry wounds from early in life, he offers ways to “love your inner child” to move towards healing. As long as you’ve lived,… Read more »

Therapy

How to Make Couples Therapy Work for You

How to Make Couples Therapy Work for You

You are your partner are struggling.  Perhaps your disconnection is significant or maybe you feel committed to the relationship but see red flags waving that need addressing.  For couples who have been unsuccessful at implementing the kind of change they… Read more »

Educational Tools for Growth

Therapists, Counselors, Psychologists: Submit Your Products to The Toolbox Store

Are you a helping professional in the field of emotional and/or relationship health?  Have you created a web-based or digital product (ebook, audio program, webinar, smartphone app, etc) that can benefit those seeking further emotional and/or relationship health growth? Could… Read more »

Marriage Counseling is not What You Might Think

Marriage Counseling is Not What You Might Think

If you think marriage counseling is only for couples who are at the end of their ropes, you might be missing a number of opportunities to improve your marriage in ways that might actually help you avoid getting to “the… Read more »

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